– Re-Post

5 Jan

A recent post of mine has been featured on Michael Boyle’s website. Mike Boyle is a legend in the Strength and Conditioning / fitness world and it’s really cool to have my name on his site.

If you aren’t already a member of I highly recommend you join. The site is packed with great information that you can put to use immedietely. The amount of guidance you will find there in comparison to the cost, it should be a no brainer.



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