Start The Week Off Right

13 Jun

Here’s a Post from our Boston Underground Strength Training site.

Check It Out!

It’s Sunday night. Let’s face it the weekend was rough. Bruins lost, it rained, and then it rained again. Don’t drag ass into the week. Get right with this little Monday training session.

This type of training utilizes one of my favorite training principles, increasing the density of your workouts…

Read More Here!






One Response to “Start The Week Off Right”

  1. Elizabeth.Ann June 13, 2011 at 1:36 pm #

    Ooh, that woman sure has a great set of chins!

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