TPS Newsletter / Exercise Of The Month – February 2012

30 Jan

Here is a link to an article I wrote for the TPS Newsletter for February:

3 Considerations For a Better Warm – Up

Also, Check out Jamie Smith and I teaching how to perform a proper push up, how to modify the push up and how to load the push – up. I think this video turned out great and it’s worth a look:

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One Response to “TPS Newsletter / Exercise Of The Month – February 2012”

  1. John January 30, 2012 at 8:46 pm #

    Nice stuff Greg!

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