Improve Health, Get Strong, Lose Fat, Build Muscle, and Be Epic

29 May

In case we aren’t Facebook BFFL’s (best friends for life, duh) yet, then you may have missed the series of posts I have been co-authoring with Eric Cressey at his site.

Is texting this picture to all my first dates the reason I’m single?

Below are the first three installments, get to it!

Quick and Easy Ways To Move and Feel Better:

Installment 2

Installment 3

Installment 4

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